5 Reasons Why a Menstrual Cup Is Not Suitable with an IUD – and Why a Menstrual Disc Is the Best Choice
What to look for and what to avoid when using an IUD with a cup.

Warning: Why a Menstrual Cup Can Be Risky with an IUD!
As an expert in menstrual products, I often get asked: Can I use a menstrual cup with an IUD? And honestly? I strongly advise against it. Not to scare you, but because I’ve heard too many stories of women whose IUD shifted or even got expelled without them realizing it. This isn’t just uncomfortable, it can also put your birth control protection at risk. If your IUD moves out of place or gets expelled, you might no longer be protected against pregnancy without even knowing it.
1. Risk of Displacing the IUD
A menstrual cup works by creating a vacuum to prevent leaks. However, inserting and removing the cup can pull on the IUD, causing it to shift or even become dislodged. This can reduce the effectiveness of the IUD and lead to unintended pregnancies. A menstrual disc, on the other hand, rests behind the pubic bone without using suction, eliminating the risk of IUD displacement.
2. Greater Comfort and Less Pressure
Menstrual cups are placed in the vaginal canal, which can create pressure, especially if you already have an IUD. This can lead to discomfort or even cramps. A menstrual disc sits higher in the vaginal fornix and naturally adapts to your body without putting pressure on the uterus or IUD.
3. Easier Removal
When removing a menstrual cup, you must first break the vacuum. This can accidentally pull on the IUD strings, causing discomfort or pain. A menstrual disc is removed easily without suction, making it safer for women with an IUD.
4. Higher Capacity and Longer Protection
Menstrual discs can generally hold more fluid than an average cup, meaning you need to empty them less frequently. This is especially useful for women with heavy periods. Additionally, a disc provides up to 12 hours of protection, allowing you to go about your day worry-free.
5. Ideal for Intimacy During Your Period
A menstrual cup sits in the vaginal canal, making intercourse during menstruation impossible without removing it. A menstrual disc, however, sits higher and leaves space, allowing for worry-free intimacy during your period.

Conclusion
If you have an IUD, a menstrual cup is not the safest or most comfortable choice. The menstrual disc, on the other hand, offers an IUD-friendly alternative with no suction risk, more comfort, and greater ease of use. Switch to a menstrual disc and experience the difference yourself!
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